Kia LyonsDec 2, 20171 minCreative YouCreativity Friday, reminds us to step into our creative zone. Read or write a book, sit down to imagine WHO you want to be, WHAT you want...
Kia LyonsNov 30, 20171 minGet it freshShort walk, long run. Times race or just fun. Get outside and breathe. Clarity comes just shufflin around the ions carried in fresh air....
Kia LyonsNov 30, 20171 minFresh RoomsWhat are you into? How bout your kids? Start with the closet - only what you love goes in it...access the room and shelves, what do they...
Kia LyonsNov 28, 20171 minGratitude As You DressAs you prep to welcome your day, be fully present in the process of getting dressed. This is YOUR time. Give gratitude for the beautiful...